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Cotton Candy: 5 Fun Facts & How It Affects Your Teeth
Cotton Candy: A Sweet Bite Into Its Creation!
Cotton candy is a great, fun-filled treat with a stunning past and cultural popularity. That continues to this day and will surely continue for years to come. It resembles the form and shape that cotton (the fluffy yet soft fiber that grows on plants) has.
Everyone enjoys a sweet treat during the day or night. They rely on satisfying their craving for candy with a chocolate bar, gummies, etc.
What Are Tongue Bumps?
Everything today is created artificially, and that worries many people.
It may offer the human body little to no nutritional value because of its negative nutritional value, high sugar content, etc.
Many big names in the candy industry rely on using natural ingredients.
But what candy can be considered safe, healthy, or beneficial?
Who Created Cotton Candy?
It may surprise you, but your local dentist has told you to avoid sugary beverages, treats, foods, etc.
Dentists are great at keeping our shiny pearls sparkly clean.
They offer tips for maintaining a healthy oral lifestyle and instructions on proper hygiene.
Overall, dental surgeons give us great advice about staying away from sugar.
Everyone knows sugar isn’t healthy when it is overflowing, especially for your teeth.
However, William Morrison, a dedicated dentist born in 1860 in Nashville, Tennessee, was a self-proclaimed inventor with numerous inventions.
Morrison was also a well-known lawyer, civic leader, and author of various books.
In his later years, he became president of TSDA (Tennessee State Dental Association).
Machine Cotton Candy
In 1897, Morrison and confectioner John C. Wharton invented a machine to create cotton candy, initially called fairy floss.
Their electric machine melted and caramelized sugar, using pressurized air to push the sugary strands through a metal screen.
They debuted their invention in 1904 at the St. Louis World Fair, where it became an instant hit with candy lovers of all ages.
Thomas Patton and Josef Delarose Lascaux claimed to have created the cotton candy machine earlier during the event. However, this claim was later disproved.
The Puffy Sugar Treat
The sugar shack’s origins date back to the 19th century, though some argue it began as early as the 15th century.
Early forms of cotton candy appeared during this time, but they lacked the popularity of today’s fluffy treat.
Many countries have tried to claim the invention of cotton candy. In the late 19th century, Europe attempted but failed to perfect its presentation.
Other countries, including India, Australia, South Africa, New Zealand, Egypt, and Ireland, also staked claims but could not establish their version as the original.
America
But America stands tall on this one. Small portions of distinctive food coloring and flavoring create this colorful cloud of goodness we dearly crave.
William Morrison appropriately called it Fairy Floss to justify being a dentist. People may know of dentists considering candy their arch-nemesis as a way of promoting oral health.

But, who can resist the soft confections delight that is cotton candy?
During the St. Louis fair, Morrison and Wharton named their creation fairy floss so the world would finally know that the clash between sugary sweets and dental surgeons could be put to rest.
They decided to offer each box for the minimal amount of 25 cents, which was a bit pricey back in the day, but the citizens were willing to pay.
Even though a single box of fairy floss was the exact price of a ticket for that same fair, surprisingly, they could sell 68,000 boxes in just one day.
First Cotton Candy
Talk about a long day at the job. The very first cotton candy machines were truly unreliable, and faulty parts made them a living nightmare.
They would generally produce soft mixtures of the treat but make too much noise when creating it. Many broke down in initiating the machine, but the result was always worthwhile.
After trying repeatedly in 1949, Gold Medal Products was established in Cincinnati, Ohio. First, it introduced a spring base conjunction machine that helped develop the modern-day machine.
Creating the Cloud
The process of beginning the process of cotton candy starts in the machine.
Sugar is crafted, heated, and finally melted until it becomes a thick liquid resembling honey in form and shape.
For the creation of cotton candy, no other ingredient is not apparent.
The liquid moves into circular holes that give it form, and it is cooled to begin hardening the sugary substance into a cone.
Then, as Mother Nature, the liquid forms it back into a solid.
The machine manager then rubs a paper cone into the motor to collect millions of minuscule crystallized threads of sugary goodness.
They decided to offer each box for the minimal amount of 25 cents, which was a bit pricey back in the day, but the citizens were willing to pay.
Even though a single box of fairy floss was the exact price of a ticket for that same fair, surprisingly, they could sell 68,000 boxes in just one day.
What was the size?
Cotton candy foam can be customized to the customer’s desired size, from small clouds to massive puffs.
Pulled fresh from the machine, it’s ready to melt in your mouth, much like another famous treat—M&M’s, which “melts in your mouth, not your hand.”
But here’s the million-dollar question: How does cotton candy get its vibrant, natural-looking colors?
Sugar is white in its natural state. Food coloring gives the candy its iconic blue, soft pink, and other hues. These dyes enhance the candy’s visual appeal by creating its signature appearance.
Dentist opinion: Cotton candy is good or not?
Cotton candy consists mainly of sugar and air, making it a light, occasional treat that health specialists consider relatively acceptable.
While it satisfies sweet cravings alongside cakes, sodas, and gummies, cotton candy contains more sugar than most snacks.
Enjoy it in moderation, as too much of any treat can have negative effects. Stay mindful, eat wisely, and savor responsibly.
Curious facts about this treat
Making cotton candy is more straightforward than it seems. You can create it at home with essential tools like a tin can or aluminum foil. Heat sugar to 170 degrees, spin it through small holes and form sugary strands.
A dentist invented the cotton candy machine, inspiring medical advancements like skin graft techniques. The design of the machine remains unchanged.
Cotton candy consists of sugar and air, making it accessible of fat and cholesterol. In East Asia, it has evolved into an art form.
Many consider it the “king” of sugary snacks, with Tootsie Roll leading its production. After its invention, Morrison sold 70,000 boxes in just a few weeks, cementing its popularity.
Do you want to visit a carnival?
The next time you visit a fair or carnival, take a minute from all the rides and exciting games.
Take a look around for a fluffy, pillow-like treat!
A few chomps of melting sugary goodness in your mouth.
Cotton candy is all you require to finalize your festivities.
November 16, 2024
Movie Teeth: Discover The Top 3
Movie Teeth: Top 3 Movies
Because of movie teeth or TV shows, people may get the wrong idea or develop a phobia towards what occurs during a visit to the dentist.
They transform the frightening experience to align with horror or any other genre. Several movies portray teeth-related stories where characters meet unfortunate ends in dental or medical facilities. However, we all know these scenarios are fictional, and visiting the dentist doesn’t end as movies depict.
Films about movie teeth
Here are some surprising films related to teeth. Stories about the tooth fairy are familiar, especially in childhood, where losing baby teeth often meant receiving money. This familiar concept shifts in one movie, turning the idea of getting a coin for your tooth into receiving an unexpected visitor.
Darkness Falls
This movie is about a lady named Matilda who used to give a gold coin to the children when they lost their last baby tooth.
She became adored by the children, and soon, they called her Tooth Fairy.
One night, a fire lit up her house, disfiguring her face, so she began to use a white porcelain mask.
The adults become suspicious of Matilda, and one night when two children disappear.
They accused her and killed her.
Before her death, Matilda placed a curse over the city, affecting everyone, and swore revenge.
Over the years, Matilda’s story has become a legend. It is said that her spirit visits the children the night they lose their teeth.
At the movie’s end, people in town confront Matilda’s spirit.
If she gets exposed to light, she becomes vulnerable.
Her spirit gets consumed in flames, destroying Matilda.
The curse finally ends, and not everyone lives happily ever after.
Thinking about movies and teeth, we can also recall Finding Nemo.
Finding Nemo
This story is not about teeth, but it takes place at a dentist’s site.
It all starts when Marlin, a clownfish, takes Nemo, his son, to the first day of school.
Nemo is eager to explore life around the ocean, but his dad is overprotective.
On the first day of school, Nemo sneaks away from the reef toward a speedboat and is captured by some divers.
Marlin starts his journey to find the only son left, Nemo.
While this happens, they take Nemo to a tank in a dentist’s office.
The plan is to give him to Darla, the dental surgeon’s niece, whose rough treatments have killed most of her previous fish.
Nemo meets some other fish in the tank, and they try to help him escape from it, as they already know what has happened to Darla’s previous fish.
While the story takes action, the fish see some of the dentist’s procedures.
Some are horrifying from their point of view (of course, we know going to the dentist is not as bad as they present it).
At the movie’s end, Marlin arrives near his son’s location.
On the other side, Nemo, with the help of his new friends, can escape from the tank at the dental surgeon’s office before Darla takes him.
They finally get back together and go back home.
We are going back to the idea of the tooth fairy. There is one comedy movie called just like that.

Tooth Fairy
This movie is about a hockey player named Derek, who has the nickname of the tooth fairy because of his rude ways of separating his opponents by striking them and knocking out their teeth.
Derek is dating Carly, a fellow friend of his.
She has two kids, Tess, one of whom is only six years old.
One night, Tess mentions she lost one of her baby teeth, and Derek tells her the tooth fairy does not exist.
During Derek’s dream, they take him to the realm of tooth fairies, where he is punished for helping with this crucial labor for two weeks.
Derek then starts his labor, trying to be a good tooth fairy.
But I ended up causing more harm than good.
So, he is given another opportunity to do well.
He rapidly starts to work harder and improves his tooth fairy skills.
After committing to the goal he was given, Derek’s fairy duties are complete.
And will go back to his original life.
Derek returns to his traditional life.
And with a new optimistic spirit, he continues with his life.
Do you Remember Any Other Good Movies About Teeth?
These are only some movies that can relate to teeth or even remind us about a dentist’s visit.
Some films transform actors’ smiles to enhance scenes and create stronger effects.
In real life, we appreciate our dentists, who help us maintain healthy teeth and confident smiles.
How do these movies make you feel about visiting the dentist? Share your thoughts!
Proper dental care leads to a healthier life. Regular visits and good oral hygiene keep your mouth clean and prevent future issues.
Not sure where to start? Schedule an appointment with our expert dentists. We’ll guide you to achieve a healthy and beautiful smile.
Trust Dental Care uses top-quality products and personalized care to ensure the best for your teeth.
Have questions? Call us or visit anytime. Feel great about your teeth, smile confidently, and treat yourself to the best care!
November 16, 2024
Kamala Harris: 5 Facts About Her Amazing Cosmetic Work
Kamala Harris: Did Get Cosmetic Dental Work?
In the spotlight, every feature of a public figure’s appearance is closely analyzed, and their smile is no exception. Vice President Kamala Harris has captivated audiences with her confident smile, which has become an iconic part of her public image. Many wonder: has she had cosmetic dental work to maintain her polished appearance? While there’s no confirmed information that Harris herself has undergone cosmetic dentistry, the trend of smile enhancements among public figures is increasingly common.
Examining Public Figures and Smile Enhancements
From whitening treatments to dental veneers and crowns, a radiant smile has become essential for leaders, celebrities, and professionals. It signals confidence, strength, and approachability.
The Power of a Smile in Politics
Research shows that a healthy, well-maintained smile can influence how people perceive trustworthiness, professionalism, and warmth. Studies from Princeton University and other psychological research have found that people make snap judgments about others within milliseconds, often based on facial expressions. Smiling—a universally positive expression—can strongly influence these first impressions.
Kamala Harris
Leaders like Kamala Harris use their smiles to convey approachability and strength in politics, where connection with the public is crucial. A bright and genuine smile can help create an immediate sense of connection and trustworthiness with audiences. This isn’t exclusive to politics; the same holds true for anyone in high-visibility roles, including CEOs, media personalities, and influencers.

Cosmetic Dentistry: A Growing Trend Among Public Figures
It’s not just camera-ready celebrities who invest in their smiles; many public figures and professionals now undergo dental work to enhance or maintain their appearance. This trend includes treatments like:
Dental Veneers
Are thin shells designed to cover the front surface of teeth, providing a bright, uniform look. They can help with discoloration, gaps, and uneven teeth.
Teeth Whitening
A non-invasive option to brighten teeth for a dazzling smile, famous for its quick and noticeable results.
Dental Crowns
Often used to restore damaged teeth or improve their appearance. They can give teeth a natural and polished look.
Public figures, from Hollywood stars to news anchors, often have dental work done to ensure they’re always camera-ready. While it’s not confirmed that Kamala Harris has undergone any of these procedures, her radiant smile demonstrates how a well-maintained smile can be a powerful part of a leader’s brand.
Why a Great Smile Matters for Professionals
A confident smile can profoundly impact, especially in roles requiring public speaking or client-facing interactions. Studies have shown that smiling can enhance personal confidence and others’ perception of competence. According to the American Academy of Cosmetic Dentistry, nearly 75% of adults believe an unattractive smile can hurt a person’s chances for career success. This reflects why so many professionals seek cosmetic dental work—to boost their confidence and enhance their appearance.
Politics Smile
A polished smile reinforces professionalism, confidence, and vitality for individuals like Kamala Harris, whose appearance is constantly scrutinized. And here’s the good news: enhancing your smile doesn’t have to come with a Hollywood price tag.
Get a Camera-Ready Smile at Trust Dental Care in Tijuana, Mexico
If the impact of a brilliant smile inspires you and you want to make your smile shine, consider exploring options like dental implants, veneers, and crowns. At Trust Dental Care in Tijuana, Mexico, you can achieve a beautiful smile without the high costs of similar treatments in the U.S. Many Americans now travel to Tijuana for affordable, high-quality dental care.
Why Choose Trust Dental Care in Tijuana?
Significant savings
Dental work in Tijuana can be 50-70% less expensive than in the U.S., making it an excellent option for significant procedures like veneers, implants, or crowns.
Certified expertise
Our team of dental professionals offers various cosmetic and restorative dental services, including implants, crowns, and more.
Convenient location
Just a short trip from the U.S., our clinic provides comprehensive dental care and personalized attention in a state-of-the-art facility.
Ready for Your Smile Transformation?
Your smile says so much about you—just like Kamala Harris, you can make sure it reflects confidence, warmth, and professionalism. Visit Trust Dental Care in Tijuana for high-quality dental treatments at prices you can smile about.
Book a consultation today and discover the difference a beautiful, affordable smile can make!
November 14, 2024

Dental Tourism Mexico: 5 Reasons It’s Affordable Solution

Dental Tourism Mexico: An Affordable Solution for your Dental Needs

Dental tourism along the Mexican borders began a few decades ago, with American tourists among the first to tour Mexico for dental services. Towns such as Nogales and Tijuana were among the first towns to receive these foreign visitors within the country’s border. This whole process started with a few Americans living across the Mexican border receiving recommendations from their relatives living in Mexico to see Mexican dentists who would offer the tremendous dental services they needed at a lower cost.

The process became popular when seniors living in the border states of Texas, California, New Mexico, and Arizona started seeking the services of the same Mexican dentists across the border. This led to the discovery of state-of-the-art dental and medical equipment in Mexico and a corresponding spread of this new great revelation to fellow seniors and other citizens. In the ’90s, dental tourism was a norm and was widely practiced by Americans, which later spread to other countries bordering Mexico.

Today, an American would prefer a Mexican dentist to the one a few blocks away from his/her apartment because Mexican counterparts offer an attractive price and quality.

Why Dental Work in Mexico is Peculiar

Several factors make the dental services in Mexico stand out above the standard dentists offer in neighboring countries like the US. Let’s have a glimpse of these factors.

Dental Work Costs

The prices offered by Mexican dentists are undoubtedly one of their key selling points. This factor has attracted many of Mexico’s neighbors to flood its dental market. Most American dental tourists have saved up to 70% of the total cost compared to what they would have been charged if they opted for the same services at home.

So, how exactly do these prices look? Am I merely exaggerating? Well, let’s examine some of the Mexican dentists’ services and how much they charge for each service compared to their northern neighbors, the Americans.

The Comparison of Prices in Dental Work between America and Mexico

Dental Procedure	Price in the US	Price in Mexico
Single Titanium Implant	$ 1,500	$ 750
Root Canal Treatment	$1,500	$250
Full Porcelain or Ceramic Crown	$ 1,300	$ 180
Porcelain Veneer (Each Unit)	$ 2,000	$ 350
Total Denture Composite or Porcelain Teeth	$ 2,000	$ 350
Partial Denture – Flexible Frame	$ 1,800	$ 400
Partial Denture – Metal Frame	$ 1,400	$ 350
All on 4 Dental Implants	$ 20,000	$ 8,950
Porcelain-Fused-to-metal (PFM) Bridge	$ 1,200	$ 180
Zirconia Crown	$ 1,700	$ 450
Complete Denture, Acrylic Teeth (Upper or Lower)	$ 2,000	$ 250
Complete Denture, Immediate, or Healing (Upper or Lower)	$ 1,495	$ 480

High-Quality Dentistry

Low prices offered by Mexican dentists are the tip of the iceberg of why tourists flock to Mexican towns for dental services. Their quality also moves hearts in America and neighboring countries, a factor you would not like to miss out on as a dental patient. Regular dental tourists occasion the Mexican border towns for this reason.

State-of-the-art dental facilities, filled with modern equipment such as Intra-oral cameras, flat-screen monitors, and panoramic and digital X-rays, are operated by highly qualified Mexican dentists who showcase the high-quality services you can receive at these facilities.

Mexican dentists are only highly qualified with a sweat. They travel worldwide for excellent dental training, with US dental schools being their favorite destination. In the end, what comes out is a fully equipped dentist who is ready to handle all your teeth issues perfectly.

Tourism Destination

Mexico has some of the most captivating tourist destination towns, such as Tijuana. You would not only be going for exceptional dentistry services in Tijuana but also have the chance to visit some of the iconic places in the town, such as the Tijuana IMAX Theatre and the Abraham Lincoln Statue. Mexico is full of beautiful beaches and inland adventures that would be befitting for a dentist tourist. Visiting beaches such as Cancun and the Mayan Riviera, Puerto Vallarta, Cabo San Lucas, the Los Cabos Corridor, and the Ixtapa and Zihuatanejo, among others, would not only leave you relaxed and thrilled but also relieve your tooth after dentist-pains.

Popular Dental Services Available in Mexico

Full Mouth Restoration

This involves replacing all the teeth in a patient’s mouth. It is a process that applies the science of restorative dentistry to improve the general health, function, and appearance of the patient’s mouth. If you have dental problems, this service would be ideal.

Dental Bridge

A dental bridge is a false tooth your dentist uses to fill in the gaps between your teeth. The false teeth, also known as Pontic crowns, are held in place by the abutment teeth on each side of the gap. They are mostly made of porcelain to blend in with other teeth; gold can also be used to make the Pontic tooth.

Denture

A denture replaces missing teeth and the surrounding tissues that can be removed and returned at will. Dentures exist in two forms: complete and partial dentures. Full dentures can either be conventional or immediate. Traditional dentures are ready for placement in the mouth about eight to twelve weeks after the tooth is removed. At the same time, immediate dentures are created in advance and can be fitted in immediately after the tooth is removed.

Partial dentures, on the other hand, consist of replacement teeth that are usually attached to a pink plastic base that resembles the gums. This plastic base is sometimes connected by a metal framework that holds the denture firmly in the mouth.

Bone Grafting

Losing a tooth or a few teeth can lead to the bones that used to surround these teeth melting away, which, in adverse stages, can distort your facial appearance. Bone grafting is therefore done to revert this impending disaster. The process is achieved by a minor surgical procedure that includes an incision made to your gum to gain access to the bone beneath it. Grafting materials are then added as a gel, putty, granules, or powder through an injection to help the body deposit new bone cells.

Conclusion

There is no reason to doubt that dental tourism will continue to grow in Mexico even in years to come. The dental work and services offered are exquisite and cheaply affordable, and the market keeps growing and has healthy competition that works in favor of the patient. Prepare your passport and book a spot on one of these dental tours.

November 7, 2024

Energy Drinks: 5 Shocking Ways Harm Your Teeth
Energy Drinks: Are these Beverages Killing my Teeth?
I am not going to lie; I love energy drinks, too. But I know that that kind of beverage can hurt my health and teeth. The danger that energy drinks represent is sometimes ignored by many people these days. This is no news for us since the press and social media raised this topic a couple of years ago.
We have easy access to these energy drinks, available almost everywhere. While many of these beverages don’t contain as much caffeine as a regular cup of coffee, they have a lot of sugar.
Since they are super sugary, they are easy to drink, making them more attractive to younger adults. There are some reports that incidents among these young adults beginning at 18 are increasing.
Some side effects of mixing these beverages with alcohol or drinking a lot of energy drinks at the time can bring dangerous results.
Health Risks from Drinking Energy Beverages
Everyone is different, and sometimes, one person can react one way, and others may have no reactions at all.
One risk that these drinks represent can cause cardiac arrest. Because caffeine can act differently in each person, consider that large amounts of this component may be lethal.
You need to put a limit on it and on how often you drink them.
If you have a heart condition, you will need to consult with your doctor before trying to drink a lot of these.
Caffeine is not for everybody, so you need to watch your intake of coffee and energy drinks.
What can it do to your teeth? Easy, coffee can stain your teeth severely if you don’t watch the intake of this beverage.
Energy beverages can contain a lot of sugar, which means that it can cause tooth decay and cavities.
So, the risks to your heart are established, and the only thing to do next is to ensure that your heart is in great shape.
Some studies show that if you have a heart condition and you don’t know it, drinking energy drinks can cause more forceful contractions in this vital organ.

Can Energy Drinks cause me Migraines and Headaches?
This is a tricky question since we know that energy drinks may contain many components.
Your daily ingest of caffeine may lead to severe headaches or migraines. When you drink a lot of products to have energy, it supposedly can cause you some health problems. You probably don’t see all these problems initially, but they will appear over time.
So, watching your health is the main thing to do after reading all this. When we are young, we think our health will last forever. We don’t think much about the changes that our bodies are suffering.
So, before you drink many of these drinks, make sure you can have one.
Some people can see an increase in their levels of anxiety.
This can’t be good for your health because you are always alert. Consuming super-caffeine drinks like energy drinks can cause you to start feeling anxious.
Thus, more massive doses of these kinds of products can cause panic attacks.
But this doesn’t mean that everyone can react like this. I insist on the differences between each person and the way they respond to these stimulants.
So, when people are anxious, they can stress out, too, leading to headaches. A headache is a pain that radiates from the upper neck to the head.
However, it can hurt in different areas, and many factors may cause it. Not all headaches are the same, but drinking many energy drinks can cause one.
Can Insomnia and Stress cause Damage to my Teeth?
There is not a clear answer to what causes bruxism. However, some studies reveal that stress and insomnia are the most significant elements to take into account when we are predicting or treating bruxism.
Dentists reach these conclusions because of the stressors and situations we go through every day.
When we don’t sleep enough, trouble concentrating at work or school may appear.
At this point, many people may opt for energy drinks to gain power or keep their eyes open.
However, this can turn out the other way around.
These energy drinks may keep us up too late at night, leading to insomnia when we are supposed to be sleeping already.
Also, if we don’t sleep well, stress can build up, leading to more significant problems.
That is why the recommendation will be the same: you must watch the intake of energy beverages.
Plus, if you have bruxism or you think you may have it, visit your dentist as soon as possible.
Bruxism can kill your teeth periodically due to tooth grinding.
And even if bruxism and stress don’t have a direct correlation, have all this in mind.
Insomnia can also cause earnest driving performances, and missing good hours of sleep can also damage your entire body on so many levels.
Thus, energy drinks do a fantastic job of keeping you up too late at night but don’t abuse them.
Can Energy Drinks Increase My Blood Pressure Levels?
Well, we have reached an exciting point right here. See your doctor to learn more about this topic, but know caffeine can increase your blood pressure.
Also, these products can cause a caffeine addiction, hurting your bank account.
Many people can feel financial stress due to the need to buy many of these drinks daily.
However, even those with excellent health and healthy blood pressure can be at risk.
Heart problems, hypertension, and other health problems may occur abruptly even if you have good health.
Many studies are now proving that drinking them can elevate your blood pressure.
Some patients drank a lot already that their bodies are adapting at some point that now is not effective at all.
At this point, energy drinks can cause nothing but significant health issues only.
Alternatives to Avoid Energy Drinks
Well, you can reduce the intake of energy drinks to keep your teeth and body healthy.
But you can have one occasionally if your health permits it.
Regardless of the risks while drinking it, make the right decision.
Allergic reactions can also happen, leading to vomiting or other issues. Reactions can involve severe erosion of teeth and dehydration.
We must take care of the health of our bodies and teeth.
Too much sugar can damage our teeth permanently, causing erosion and decay.
This can cost us time and money at the dentist’s. Drinking much water and avoiding coffee or energy drinks can also help prevent dental problems.
Call us if you need more clarification about your teeth’ health and how to improve it. We are here to help you with your dental issues. Believe it or not, many patients let time pass, causing their problems to worsen. Don’t forget to brush your teeth and also floss them.
November 7, 2024
Missing Teeth? Discover 3 Effective Ways to Replace Them
What are your options for Replacing a Missing Tooth?
Missing tooth is something pervasive. According to the ADA (American Dental Association), the average adult between the ages of 20 and 64 has at least three decayed or missing teeth.
You will need a replacement whether you lost your teeth because of tooth decay or an accident. Teeth enhance the way we look and help us talk, chew, and bite.
Nowadays, there are many solutions for missing teeth replacement, including dental implants.
Dental Implants are small frames or posts placed in the area with missing teeth.
Smiling is an ancient action when we are happy, satisfied, cheerful, etc. But there is no need to use ancient solutions for tooth loss.
With dental implants, it’s very different; you feel more confident about your appearance from the outside and inside.
There is no need to struggle or worry about all the hassle you would experience with dentures.
Dental implants stay firmly in place, and the best part is that they are permanent and last a lifetime.
When natural teeth lose their grip and fall out, you don’t just lose the proper functionality of your mouth, but you may also lose the assurance you once had, amongst other issues.
Missing teeth are uncomfortable and, for many, embarrassing. If not treated properly, your mouth will deteriorate over time.
Thanks to intuitive tech, missing teeth is now a thing of the past.
How Do Missing Tooth Replacement Function?
Dental implants fuse to your jawbone, creating that reliable durability you don’t get when using removable dentures.
Implants provide extra support for artificial teeth to go where your natural teeth usually go.
When placing dental bridges or dentures for this procedure, the dentist sets them into place when they are mounted to the implant.
And as we said earlier, they don’t slip or shift position in your mouth.
So, forget about the hassle. Eating, talking, speaking, chewing, etc., with dental implants, will become easier.
Choosing implants over conventional dentures or bridges to replace missing teeth is often the best.
Because implants must be surgically placed, they can offer a robust and long-term solution for missing teeth.
Getting a tooth implant or more involves three stages over several months.
However, dental implants in Mexico can offer a patient the opportunity to reduce the amount of time, thanks to the fast response of dental specialists.
Besides the time it will take to place implants, implants can be expensive in countries like the United States and Canada.
Dental insurance doesn’t cover this procedure. However, many patients prefer dental implants because they are the best way to get a natural teeth appearance and a long-lasting alternative.
The Pros and Cons of Dental Bridges
Dental bridges are considered the second-best solution for missing teeth. They are made when the two teeth on either side of a gap receive dental crowns and an artificial tooth in the middle.
We can enlist some of its advantages below if you want to know more about this option.
Advantages of Dental Bridges:
Fixed—not taking it in and out means better function than a removable appliance (denture or partial)
Esthetic
Cheaper and faster than implants
Less stringent anatomical requirements
It is less dependent on the patient’s health records and can be done at any age
We can enlist some of its advantages below if you want to know more about this option.
Disadvantages of Dental Bridges:
Must have adjacent teeth on either side of the space
Ought to crown adjacent teeth
It is more difficult to maintain/keep clean, which could lead to repetitive decay.
They are less predictable than implants, with a higher failure rate.
Bone loss below the fake tooth.
A regular bridge involves a fake tooth or teeth being held in place by dental crowns that will be bonded onto each abutment tooth. A conventional bridge is the most common dental bridge and can be used when you have natural teeth on both sides of the gap formed by your missing tooth.
Depending on the patient’s care, a dental bridge may need to be replaced every 4 to 10 years. Unlike bridges, implants are recognized as a permanent solution. Some factors, including dental hygiene, can decrease the lives of all varieties of bridges.
Advantageous Results of Dental Implants
Dental implants are a fantastic way to replace missing teeth. This option feels and functions like natural teeth when talking, eating, chewing, brushing, or smiling. Implants replace the actual root of the missing tooth and heal in the patient’s bone.
Unlike dental bridges, this alternative has one significant advantage: The implant can be placed without changing any neighboring teeth.
Many benefits come with the use of dental implants like the following:
Care for them as you would with natural teeth
Enhances your quality of life
Restores your mouth
Comfortable
Restores confidence and reassurance
Immediate results after having them place
Improve your overall appearance
A permanent solution, unlike conventional dentures and bridges
Imitate natural teeth
Dental implants make you feel comfortable in everyday scenarios like birthday parties, reunions, public events, etc. Renew your smile with missing teeth replacement dental implants.
Remember, same-day procedures allow you to save time and money, and with these uncertain times upon us, once the restrictions are lifted, your smile will have been renewed.
A regular bridge involves a fake tooth or teeth being held in place by dental crowns that will be cemented onto each abutment tooth.
A conventional bridge is the most common dental bridge and can be used when you have natural teeth on both sides of the gap formed by your missing tooth.
Depending on the patient’s care, a dental bridge may need to be replaced every 4 to 10 years.
Unlike bridges, implants are recognized as a permanent solution. Some factors, including dental hygiene, can decrease the lives of all varieties of bridges.
Dental Implants Restore Self-Confidence
Remember, taking care of your teeth should be your number one priority. Whether you have natural teeth or dental implants, caring for both is simple when performed correctly.
Brush and floss three times a day and visit your dentist twice yearly to perform your check-up.
Dental Hygienists recommend regular cleanings, check-ups, and maintenance to optimize oral health.
Dental health means having a healthier mouth, which helps reduce the risk of unwanted cavities or the accumulation of harmful plaque.
If these issues are left unchecked and allowed to worsen, they can lead to more severe and expensive operations that no one needs to undergo.
Missing teeth replacement solutions like dental implants will solve your missing teeth situation and improve your oral health immediately.
In case you haven’t noticed, dental implants simulate the look and feel of natural teeth, and caring for them is identical to caring for your natural teeth.
Routinely maintained brushing, flossing, and regular check-ups will leave you satisfied and happy with their results.
November 7, 2024
5 Smile Surprising Reasons Women Smile More Than Men
Do Women Smile More Often Than Men?
Studies show that women smile more often than men. Maybe this doesn’t come as a surprise, but Yale Research shows that the average woman 62 times daily, and the average man only 8.
Why do women smile more than Men?
One hypothesis is that women are more naturally emotional, expressive, and empathetic.
Another hypothesis is that women are born with superior smile equipment and develop these muscles better over their lifetime.
Another explanation is the dominance-status hypothesis. It proposes because they are socially weaker.
Another Fact In The Smiling Frequency
Culture, ethnicity, or age play a significant role in smiling. However, studies also have found that when occupying similar social roles, the difference between both genders disappears. The research shows that the difference in both genders’ smile rates is bigger when they are younger, specifically in their teenage years.
Elizabeth LaFrance, the study researcher, explains the following:
“When being young adults, the sexes are supposed to be maximally different from each other, for procreation or social purposes. After that, it’s not so important.”
That’s why they discovered this rate difference is more significant at the early stages.
LaFrance says that they also found that the difference is modest in adulthood.
Another big difference in the smiling rate occurs when men and women know they are being observed.
And they smile more similarly when they think no one’s looking.
“The logic here is when people know their behavior is being monitored, they more closely adhere to the norms for appropriate behavior for their gender,” LaFrance said. “People are at their gendered best when people are looking.”
Researchers say men and women also smile about the same amount when they are in the same position in power, occupation, or social role.
However, women appear to smile more when tension is in the air; this is their way of diffusing it. “Women do what we call ’emotion work,’ and one of the best ways to do this is to smile to soothe hurt feelings, to restore harmony,” LaFrance said.
Smile Not Always Means Happiness
As we have seen, is more than a way to express yourself; it is also a tool. Will not always mean happiness, but it might help create harmony, build trust, or even hide your true feelings. Of 19 different types of smiles, only six occur when we’re having a good time.
The rest means pain, embarrassment, uncomforting, horrified, miserable, even anger or disbelief. So, let’s review some different types of existing smiles:
Duchenne
‘It means Pleasure and giddy happiness. The smile is long and intense; it involves the contraction of just two muscles.
Fear
Scientists believe our closest cousins adopted this smile: bonobo chimpanzees. “When being afraid, they’ll expose their teeth and draw their lips back so that their gums are exposed,” says Zanna Clay, a primatologist at the University of Birmingham. It’s a gesture of submission used by low-status individuals to appease more dominant group members. Similar behavior can be seen in babies; a broad grin can either mean they’re happy or distressed, and studies have shown that men tend to smile more around those of higher status.
Miserable
Smiling does not always come when we’re happy. “The ‘miserable smile’ is a stoical grin-and-bear-it expression – a slight, asymmetric smile with an expression of deep sadness pasted over the top,” researchers say. This smile has become a socially acceptable way of showing sadness or pain.
The dampened
Simply put, is this ^_^ instead of this : ) But it’s a bit more complicated. The dampened smile attempts to control an automatic, happy one and exists because some muscles, such as the ones controlling. The mouth is more comfortable with suppressing than others. “The cheeks will be raised, but we pull the corners of the mouth downwards or press the lips together, like “I shouldn’t be smiling,”‘ says Zara Ambadar, a cognitive psychologist at the University of Pittsburgh. The urge to smile may be universal, but when it’s acceptable to do so and how it is interpreted depends on cultural rules.
Embarrassed
The embarrassing smile is easily distinguished by the flushed cheeks and the movement of the head downwards and slightly to the left.
Qualifier
The most irritating smile is the one that often traps the recipient into smiling back. It is characterized by raising the lower lip slightly and occasionally accompanied by a downward and sideways head tilt.
Contempt
The ‘contempt smile’ indicates a mixture of disgust and resentment with the corners of the lips, which tightened.
Angry-enjoyment
This blended expression is just one of several smiles with a similar formula: enjoyable contempt, fear, and sadness. It expresses a ‘malicious joy.’
Fake
Most of us have a lot of practice. Since smiles tend to accompany greetings, we’re used to politely lying about our true feelings – saying we’re fine, even when we’re not – with these expressions fixed on our faces.
Flirtatious
It is often identified as the Mona Lisa smile. This smile consists of risking a sideways glance and an ’embarrassed’ smile before quickly looking away again.
Smile as you mean it
As we can see now, there are many factors to consider: women smile more often than men. This does not mean that women are happier than men; it could be the opposite because only six of the 19 forms of smiling are related to joyful feelings. We can determine that women are more expressive in all their general feelings due to their emotional nature, culture, and context.
These are the same reasons why men don’t smile more often; let’s remember that, in modern times, it’s taboo for men to show their emotions. So we should also consider this. We conclude that modern men should copy women in this matter and start expressing their emotions more; this is something current society should encourage. Maybe it is another reason why women smile more often.
Let’s Review the Benefits of Smile
Here are some reasons why smiling is suitable for you:
It releases neuropeptides that fight stress.
It activates dopamine, endorphins, and serotonin; this lowers your blood pressure and heart rate.
It is suitable for defusing tension.
Perfect for building trust with a person
48% of adults consider a smile the most memorable faction when they meet someone new.
So, if Smiling is so Good for People, Why Not Smile?
According to some studies:
More than a quarter of people don’t like smiling because of their teeth
42% of people said their smile was the first thing they would change about themselves
More than one-third of the people said they were embarrassed by their smiles.
At our office, we can help you become more comfortable smiling so it can come more naturally. You’ll get those feel-good benefits without even trying. It’s essential to keep your smile in shape. Trust Dental Care can help you.
November 7, 2024
White Spots on my Teeth: 5 Bad Causes & How to Fix Now
How to Get Rid of White Spots on my Teeth?
White spots on my teeth? We all want our teeth in the healthiest shape possible. It’s no wonder why some people worry for removing white spots. There are some myths that these spots on your teeth are signs of drinking a lot of milk.
Contrary to popular beliefs, they can indicate that many problems are affecting your oral health. White marks on teeth could be related to fluorosis, enamel dental hypoplasia, tooth decay, poor dental hygiene, or demineralization.
Knowing what causes these stains to appear on our teeth might help you prevent them from causing further harm to your pearly whites.
What is the common cause of white spots my teeth?
Are you notice spots? There are several issues and factors we could list as responsible for the presence of white stains on teeth; the main ones are:
Excessive fluoride
Fluorosis is one of the most common causes of white spots on teeth. This condition occurs when excessive amounts of fluoride are ingested while teeth still form, leading to severe damage to the enamel.
While fluoride is considered suitable for our teeth, consuming large amounts might put your oral health at risk. This causes tooth discoloration and white spots. The stains can be yellow, off-white, or, in severe cases, brown.
To avoid fluorosis, limit your intake of fluoridated water. Don’t eat or swallowing toothpaste, and limit your intake fluoride toothpaste for example removes a pea sized amount of toothpaste and limit fluoride supplement.
Enamel Demineralization
Demineralization is superficial damage that dissolves the surface enamel of the tooth. It takes place when plaque sits on your teeth for extended periods.
Plaque forms when the enamel is regularly exposed to acids. White stains on teeth appear after acid exposure from foods and beverages.
Since their surface is rough, they can accumulate stains, causing white spots to darken over time. This erosion of the enamel is often the first stage of tooth decay.
Calcium Deposits
Calcification is the process in which calcium deposits form on bones and teeth. These deposits can form on different tissues in the body, like your gums, for example. When teeth grow, an excessive amount of calcium escapes, resulting in white spots or stains on the enamel. Calcium deposits can build up quickly as we age if we don’t practice proper dental hygiene, causing teeth discoloration.
Enamel Hypoplasia
White spots on the teeth may also appear due to mineral loss. Stains are referred to as enamel hypoplasia. With that condition can result from various events, such as:
nutritional deficiencies
high fever
side effects of the medicine
premature births
prenatal smoking.
When the teeth suffer from hypoplasia, the enamel is hard but thin and deficient in amount. Since these teeth are less mineralized than others, they are prone to decay. Plus, teeth with this condition have pits that expose the dentin (the enamel crown has holes, but in some cases, the tooth has no enamel).
Other Factors That Contribute to Creating White Stains on Teeth
Dry Mouth
Holds bacteria, and the acid from said bacteria will harm your teeth, eventually causing white stains.
Acidic Foods
Sour foods like candy, lemons, and vinegar can cause white stains on teeth. These foods are high in acidic levels and work to remove the enamel on teeth, resulting in white spots.
Poor Oral Hygiene
Is a common cause of spots on your teeth! We’re never going to get tired of saying it. Good cleaning habits, like brushing and flossing, prevent plaque from building up. Plaque mainly consists of sugar and starch, and bacteria in the mouth feed off it, producing acid that attacks the teeth, leaving white stains on the enamel.
Teeth Whitening Strips
Are trendy because of their whitening properties, but they contain high acidic levels, which remove the enamel from your teeth. This removal increases the chance of your pearly whites getting white stains.
Wearing Braces
In this case, braces are not precisely the problem. Poor oral hygiene is what causes white stains on teeth. When someone has braces, it’s not easy to clean through every space of your teeth.
Celiac Disease
Shortens lifespans and causes eczema, multiple sclerosis, and osteoporosis. It can also affect the enamel of teeth, causing white spots to appear.
How Do I Get Rid of White Spots my Teeth?
Everybody’s goal is to have a beautiful smile, and stains might impede achieving it. You might wonder how to remove white spots on your teeth; thankfully, specific treatment plan can be used. These treatments depend on the severity and condition of the white marks on your teeth, such as:
Microabrasion
This type of procedure involves removing a thin layer of surface enamel to improve the appearance of the teeth.
The proper application of microabrasion techniques allows a considerable improvement in the appearance and color of the teeth.
While this practice involves removing enamel, the Journal of Applied Oral Science concluded that microabrasion is a safe technique and provides positive results in a patient’s smile.
It might often be combined with tooth-whitening treatments for aesthetic purposes.
Dental Bleaching
Will help you remove white stains from teeth and balance the color of your tooth enamel.
A plus side is tooth whitening, a cost-effective dental treatment to improve your smile.
For better results in removing white stains, visit your dentist for either an in-office dental bleaching treatment or a take-home bleaching kit.
Just note that dental bleaching is not a permanent solution. It requires further maintenance over the years.
Porcelain Veneers
Veeneers are an excellent option for teeth stains that cannot be treated with bleaching or microabrasion. They are thin, custom-made laminates fabricated from ceramic materials.
Get bonded to the front of the teeth, improving their appearance by changing color, shape, size, or length.
Tooth enamel might need to be removed from the tooth to fit a veneer, which looks like a natural tooth and resists future stains.
Prevent White Spots my Teeth
Good dental hygiene
Stick to a dental routine to avoid white spots on my teeth. The least you can do is brushing and flossing at least twice daily and check the fluoride levels in your toothpaste (high fluoride levels can damage your teeth). Also, visit your dentist twice a year. Regular checkups are encouraged every six months.
Avoid acidic foods and beverages
Some can cause severe damage to your tooth enamel. Others may increase acidic levels and dry your mouth, leading to more bacteria growing within your teeth. Sugary and carbonated drinks cause more harm.
Consume foods rich in minerals
Mineral unbalances in your body may cause white stains on your teeth. By eating foods with high mineral levels, you remineralize your teeth. Try to increase your Vitamin D intake, calcium, and magnesium. These nutrients help the body absorb and retain nutrients. Obtain calcium from foods like milk, cheese, and yogurt. Magnesium-rich foods include dark leafy greens, nuts, fish, and seeds.
Drink Water
Is one of the best ways to prevent white stains on your teeth. Staying hydrated is good for our bodies, so it’s no wonder it helps your dental well-being. If our mouths aren’t properly hydrated, saliva production slows down. There’s not enough to balance our pH levels, allowing bacteria to grow and attack the teeth with acid. Stay hydrated by only drinking water, not juices or soda.
Say goodbye to unhealthy habits
If you want to keep your teeth as white as possible, you should avoid smoking and caffeine. These are highly damaging in different ways. Caffeine has higher levels of acid, which damages the enamel. Smoking and chewing tobacco increase plaque buildup on your teeth. Both of them invite bacteria to enter the pores of the teeth. You are causing more decay and damage, resulting in white stains.
Restore Your Smile and Say Goodbye to Stained Teeth
Transforming your smile can be easy and accessible with a Mexican dentist here at Trust Dental Care. Treatments like porcelain veneers or teeth bleaching are available to treat those unwelcome stains on your teeth.
We’re located in the tourist area of Tijuana, Mexico, just minutes away from the U.S. border. Our team is prepared to give you an excellent dental experience.
Our U.S.-trained dentists are experts in crafting beautiful, lasting smiles. Our staff will take care of all your dental needs in a warm and compassionate environment that will make you feel at home.
You don’t have to struggle with all the problems that white stains on teeth bring into your life. Remember you deserve to feel proud of your smile and get a second chance at showing the best version of yourself.
November 7, 2024
Yellow Teeth: 7 Powerful Tips to Whiten Your Smile Naturally
Say Goodbye To Yellow Teeth: Get a Pearly White Smile!
Yellow teeth are far from attractive, but more importantly, they aren’t a sign of good oral health either.
Remember, 30% of adults don’t brush their teeth properly, so it may seem reasonable to get a yellowish tone as time passes. Bad habits become part of your daily routine.
Before discussing some life hacks that will help you eliminate the yellow in your teeth, we have to discuss its causes.
Understanding the origins is the right way to prevent our teeth from changing their natural white color.
Why Do We Have Yellow Teeth?
Changes in the color of the teeth may be subtle and happen slowly. Sometimes, getting that yellowish smile is inevitable; it just happens.
Teeth can look dark or yellow due to a bunch of reasons, especially as you age.
As the enamel (the outer surface of teeth) wears away, the yellowy dentin beneath becomes more noticeable.
Dentin is the second layer of calcified film underneath the outside enamel covering.
Whitening your smile isn’t that hard. Some alternatives to conventional methods exist, including professional treatments that can be performed within minutes.
You need to be very careful with home remedies and at-home whitening treatments.
You may cause some damage to your teeth if you misuse products or spend too much time using them.
Patients trying to have a brighter smile may wear away too much enamel by using the wrong products and using them the wrong way.
They can also put themselves at risk for sensitivity and cavities.
We want to review the most significant causes of yellow teeth and how to fix it with methods such as professional teeth whitening.
Causes That are in Our Control
Feeding Habits
It is perhaps the best-known and most sure factor.
Avoid the following drinks
Coffee
Tobacco
Tea
Cola
Red Wine
These drinks are severe contributors to tooth color changes. Tobacco is incredibly harmful, not only for the tone of your teeth but also for accelerating the deterioration of your mouth.
Other things to avoid
Pomegranates
Blueberries
Vinegar
Ketchup
Citrus
These are well known for their high dose of pigmentation that gradually erodes the enamel.
Oral hygiene
Not maintaining strict, daily, and constant oral
Hygiene can become the origin of yellow teeth.
Beyond aesthetics, the lack of cleanliness can cause severe and painful oral problems.
Medication
Intake of certain medications may impact the coloration of the teeth. Some meds that cause yellow teeth:
Antibiotics
Some antibiotics, like doxycycline, cause tooth discoloration when consumed during childhood.
Antidepressants
Antidepressants can increase a person’s chances of developing rampant tooth decay, bad breath, gum disease, oral yeast infections, and implant failure. All this, of course, also lead to a change in tooth coloration.
Antihistamines
Antihistamines can also cause teeth to develop stains, which happen inside the teeth and change how light is reflected to the enamel and dentin, leading to yellow teeth.
Causes of Yellow Teeth That Are Not in Our Hands
Genetics
Genetic inheritance plays a fundamental in the looks of our teeth. Our parents’ inheritance can be decisive for the coloration of our dental pieces. The thinner the layer that makes up the enamel, the more yellow our teeth will be.
Curious fact: Yellow teeth are a case that usually affects the redhead population more.
Dentinogenesis imperfecta: Related entirely to genetic inheritance, it is a process of faulty formation of the dentin structure that leads to abnormal tooth development and yellow spots.
Age
Another thing we can’t either control or stop. Here are some of the side effects of growing old reflected in our teeth:
Gradual wear on the teeth
Demineralization processes gradually lead to a loss of the original whiteness of the teeth.
Inevitably, our teeth will turn yellow.
Regular visits to Trust Dental Care help slow down the progression of these effects.
Now that we know the causes that lead us to have yellow teeth, what do we do? There’s a solution? Of course.
Today, there are advanced solutions like teeth whitening, but we may present you with life hacks that can make your teeth shine again.
Yellow Teeth: Tricks to Remove It
Besides the constant and correct brushing of your teeth along with LED lamps to whiten your teeth, there are tricks at your reach to help you regain lost whiteness:
Toothpaste+ bicarbonate and hydrogen peroxide
Mix the pasta with a teaspoon containing the rest of the ingredients and add tap water. Create a homogeneous paste and brush regularly.
Strawberries
They are very effective in whitening teeth since they contain an enzyme called malic acid.
Try mashing up strawberries and rubbing them on your teeth for five minutes.
These healthy fruits and veggies are natural stain removers:
They increase saliva production (saliva serves as the mouth’s self-cleaning agent).
They kill bacteria that cause bad breath.
Their crunch factor works to scrub teeth clean.
Oranges and pineapples
These other fruits cause the mouth to produce more saliva, which washes teeth clean naturally.
Baking soda
Studies have shown that toothpaste containing baking soda removes plaque better than toothpaste without the ingredient.
Yogurt, milk, and cheese
Benefits of dairy products on white teeth:
It contains lactic acid, which may help protect teeth against decay.
Researchers discovered that yogurt proteins bind to teeth and prevent them from being attacked by harmful acids that cause cavities.
Hard cheeses are best for whitening, as they help remove food particles.
Basil leaves and mustard oil
Follow the next steps:
Crush a few fresh or dried basil leaves and mix them with mustard oil.
Next, apply this paste directly over the teeth with the help of a toothbrush to whiten the teeth.
Studies have shown that basil leaves are pretty helpful in protecting gums.
On the other hand, mustard oil works as an antibacterial and anti-inflammatory and provides antifungal properties.
Turmeric powder
It has antioxidants
Works as antimicrobial
Provides anti-inflammatory properties
It is helpful against common dental problems.
It acts as a mild abrasive and removes stains from the teeth
Ginger
The properties provided and the benefits reside in vitamin C, which helps whiten the teeth. It also can be helpful as an antimicrobial and anti-inflammatory resource.
Coal, burnt rosemary, toast bread, or even burnt tortilla
This classic toast burns and can be scraped with a knife. You can mix it with the toothpaste, thus obtaining a very convenient natural whitening.
It is proven to be one of the most effective alternatives.
You will notice the first results fifteen days after implementing this trick.
Remember to always rub with gentle movements.
How to Prevent Yellow Teeth
To avoid the yellow tone dominating your teeth, you should take into account the following tips:
Change your eating habits and unhealthy habits
Quit smoking, try to eat more fruit, and turn your diet into a source of health.
Learn how to brush your teeth
You are not brushing a sofa, but the entrance door for bacteria. So put an effort and brush well! Also, dental floss and mouthwash should be used to help eliminate bacteria.
Make an appointment with your dentist
As soon as you see that your gums bleed, the tone of your teeth changes or the enamel appears damaged, do not hesitate to visit Trust DentalCare.
You can always rely on the most effective and trustable option: our teeth whitening procedure, which will get you closer to that brighter smile you’re looking for. In Trust Dental Care, we know what we’re doing and can provide you with the best results quickly.
November 7, 2024
Clean Mouthguards: 5 Easy Steps to Keep Them Fresh & Safe
How to Clean Mouthguards
Clean mouthguard? If you are wondering abou it, you are reading the right article. With thousands of bacteria living in the human hand, people may not consider the germs transported to the body via their mouthguards every time they touch it.
Add sickness to the scene, and your dirty mouthguard will ensure you stay in bed for the entire season.
A mouthguard provides the ultimate habitat for bacteria. Germs thrive best in dark, moist, and warm environments, such as where the mouthguard lives. We are talking about sports bags, socks, etc.
We decided to write this today so you can learn the importance of cleaning your mouthguard and how to do it properly.
Wearing a mouthguard can cushion blows to the face, minimizing the risk of breaking your teeth or injuring the lips, tongue, face, or jaw.
What Is a Mouthguard?
A mouthguard is a flexible plastic device used during sports and recreational activities to protect your mouth from injury.
The American Dental Association (ADA) recommends that people of all ages wear appropriately sized mouthguards for any sport with a risk of injury.
Mouthguards help prevent serious injuries such as brain hemorrhages, loss of consciousness, neck injuries, and jaw fractures by helping avoid situations where the lower jaw hits the upper jaw.
The devices move the soft tissue in the oral cavity away from the teeth and help prevent cuts and bumps to the lips and cheeks, especially in people who wear braces.

In which sports should a mouthguard be worn?
It is good to wear a mouthguard if you come into close contact with other participants or hard surfaces.
You should wear a mouthguard if you play baseball, basketball, softball, football, soccer, lacrosse, or rugby, practice wrestling, martial arts, or recreational sports such as skateboarding, cycling, or rollerblading.
A mouthguard is an essential accessory crucial in protecting your mouth, and it should be part of your standard sports uniform from a young age.
Although contact sports like boxing are riskier for the mouth, athletes can also sustain dental injuries in non-contact activities, such as gymnastics, skating, etc.
How to Clean Mouthguard?
Clean mouthguard? Running water over a mouthguard isn’t enough to clean it properly. The ADA (American Dental Association) recommends regularly cleaning a mouthguard with toothpaste and a toothbrush to remove debris buildup.
Plus, dry it out with a soft, clean cloth and, if possible, let it dry for approximately 30 minutes before storing the guard in its case.
Avoid bleach, harsh abrasives, and hot water, as these may permanently damage the dental guard. Only use them as suggested by your dentist or the mouthguard manufacturer.
You can also deep clean the mouthguard by soaking it in an antiseptic mouthwash or denture cleaning solution once weekly. You can clean out the storage case using dish soap and hot water.
Which Types of Mouthguards Are There?
The best mouthguard is the one that has been custom-made for your mouth by your dentist.
However, if you can’t afford a custom-made mouthguard, you should use a pre-made or customizable boil-and-bite mouthguard that you can find at the drugstore. Find out more about each option:
Custom Made
These protectors are made by a dentist, especially for you. They’re more expensive than other versions because they are created individually to fit you well and comfortably.
Boil and Bite
These mouthguards can be purchased at many sports and drug stores and often offer a better fit than pre-made ones. They are first softened in water (boiled) and then inserted to conform to your mouth’s shape. Follow the manufacturer’s directions and instructions.
CustMbite MVP and CustMbite Pro are boil-and-bite mouthguards that have earned the ADA Seal of Acceptance.
Prefabricated
They are inexpensive and come preformed, ready to use. Unfortunately, sometimes they don’t fit your mouth very well. They can be bulky and make it more difficult for you to breathe or speak.
Pre-made mouthguards. This type of protector is the most economical option but offers the least protection because it fits with limited precision.
It can interfere with speech and breathing because the jaw must be closed to keep it in place. A pre-made mouth guard is not considered acceptable as a face protection item.

Protect Your Braces
A properly fitting mouthguard can be especially crucial for those with fixed braces or bridges. A blow to the face can damage orthodontic braces or other fixed orthodontic appliances.
A mouthguard also provides a barrier between the braces and your lips or cheeks, which will help prevent injury to your gums and cheeks. Talk to your dentist or orthodontist about selecting a mouth guard that provides adequate protection.
Although some mouthguards only cover the upper teeth, your dentist or orthodontist may recommend wearing a mouthguard on your lower teeth if you have braces. Do not wear a retainer or other removable device during contact sports.
Mouthguard Care and Replacement
Ask your dentist when it is time to replace your mouthguard, but replace it immediately if it shows signs of damage or no longer fits.
Teens and children may need to replace their mouthguards more often because their mouths are growing and changing.
Between games, you must keep your mouthguard clean and dry. Here are some tips to make sure your mouthguard is always ready to wear:
Rinse it before and after every use, or brush it off with a toothbrush and toothpaste.
Wash it frequently in cold, soapy water. Then rinse it well.
Take your mouthguard with you to be examined during checkups. Your dentist can also give you a thorough cleaning.
Store and transport your mouthguard in a thick container with ventilation so it can dry out and prevent bacteria from growing.
Don’t leave your mouthguard in the sun or hot water.
Check if it fits you well and if there are signs of wear or tear to see if it needs to be replaced.
Some mouthguards have been damaged by family pets, who view them as chew toys. Store your mouthguard and its box where your pet cannot reach it. You have a 1 in 10 chance of sustaining a facial or dental injury during the athletic season.
According to the American Association of Dental Assistants, 15 million Americans suffer dental injuries and lose 5 million teeth in sports-related damages every year.
So, how can you protect your smile? Before entering the field of play, add a mouth guard to your equipment.
How Should I Take Care of My Mouthguard?
How to clean mouthguards is very simple once you realize that you need to do it. Keeping your mouth as clean as possible is easy when you create a good habit. Try these tips:
Wash the mouthguard with warm (not hot) water and soap.
Before storing, soak your mouthguard in alcohol-free mouthwash.
Keep the mouth guard in a well-ventilated plastic box when not in use. The container should have several holes for the protector to dry.
Try not to leave your mouthguard in direct sunlight or a hot car.
Avoid folding your mouthguard when storing it.
Don’t touch or wear someone else’s mouthguard.
If you have problems with your custom mouthguard, call your dentist.
November 7, 2024