According to research, Americans spend billions each year on treating cavities and teeth whitening. As always, everyone tries their best to save some coins and attempt new methods.
DIY teeth whitening is one of them. Nowadays, you can resort to different homemade cheaper ways to get whiter teeth without spending money on professional products.
But how much are you saving your teeth and money? It’s time to dive into how effective these methods are and what you can do to get better results without hurting your finances.
Are DIY Teeth Whitening Remedies Good?
We all dream with the idea of getting influencer-looking teeth in one day with minimum effort. But it’s vital to keep reminding people that it’s just not realistic with any type of home remedy.
Some may also believe that since you use natural ingredients, it just can’t be that bad. Natural is always better, right?
Well, not always. When it comes to your oral health, it can be even more detrimental to the point of ruining your teeth. Most of the DIY teeth whitening methods require the use of acidic ingredients.
A good example of these components is lemon juice, apple cider vinegar, and even baking soda, which is very abrasive. This combination of acids can cause significant damage to your enamel which is the protective layer of your teeth that saves you from sensitivity.
This is also the layer that you’re trying to whiten with the remedies. If you manage to rip it away, your teeth will turn white for a little bit and then become even more yellow than they used to be.
The color comes from dentin, a bone substance that lies beneath the enamel and is naturally yellow. But it’s also pretty vulnerable to decay.
We’ve listed some of the most common DIY teeth whitening you’ll find online that promise to make your teeth sparklier. We’ll discuss how they’re supposed to work and why they might not be the best idea.
Check them out:
#1 Hydrogen Peroxide
Hydrogen peroxide is the most common ingredient in tooth-whitening products. Most hydrogen peroxide bottles sold in drugstores and supermarkets have a dilution of 3%.
The quantity of hydrogen peroxide in commercial whitening treatments is different in each of them, although some products contain 10% hydrogen peroxide.
So, when it comes to whitening, hydrogen peroxide dilution is a good thing. Hence why so many people resort to it as a whitening method.
However, the most prevalent negative effect of using hydrogen peroxide is tooth sensitivity. This occurs because peroxide when used too frequently or in high quantities, can cause considerable damage to the protecting enamel of teeth as well as inflammation of the dental roots in the gums and infection.
To properly use hydrogen peroxide, ask your dentist whether it’s a good option for you or not and how to use it on your mouth specifically.
#2 Baking Soda
Baking soda is mildly abrasive and helps remove stains from the surface of the teeth and acid-based food stains on teeth caused by coffee, tea, and red wine, for example.
Nevertheless, it also has some cons to think about. To begin with, t’s a bit of a disaster to use. Baking soda is a cheap way to brush your teeth, but it’s not as easy to apply as toothpaste.
Baking soda is also ineffective in combating plaque because it doesn’t have the ability to kill the bacteria that contribute to plaque formation in your mouth. It lacks the necessary amount of fluoride to keep teeth cavity-free.
Baking soda’s abrasive characteristics can cause problems for gums if not utilized carefully, just as they can wear away your enamel if used excessively.
#3 Oil Pulling
Oil pulling is not that new. It is, in fact, traditional Indian medicine that claims to whiten teeth, refresh breath, and enhance dental health.
Coconut oil is becoming increasingly popular for oil pulling. Many people swear by this remedy, and many claim it helps them in other ways as well. However, the American Dental Association concluded that there is insufficient evidence to support the practice of oil pulling for whitening teeth.
Although there aren’t many oils pulling side effects reported, some have brought attention to case reports of lipoid pneumonia linked to oil pulling or mineral oil aspiration. Some have also noticed that their stomach gets upset.
#4 Activated Charcoal
Activated charcoal could aid in the removal of those stains that sit on the surface of the teeth. Since charcoal has some abrasiveness to it, it can absorb surface stains to a certain extent.
However, there is no proof that it really works on stains beneath a tooth’s enamel or has a natural whitening effect needed to whiten teeth properly.
While we recognize that activated charcoal is good at many things, there isn’t enough scientific data to support that it is effective for teeth whitening.
#5 Apple Cider Vinegar
Apple cider vinegar has been praised as a miracle cure for various external and interior conditions, ranging from sunburn relief to acne therapy to lower the risk of heart disease.
Many sources out there recommend using apple cider vinegar to whiten teeth, either diluted, at full strength, or in combination with other products like baking soda.
But, the majority of those sources skip mentioning any potential drawbacks to this method. Because of its level of acidity, apple cider vinegar is a huge threat to your tooth enamel.
To use it, you will also need the guidance of your dentist and inform yourself if you should use it on your teeth and, if so, what is the less damaging way.
Get Your Teeth Whiter With Reliable Methods
Although you’re free to try any of these remedies and get to a conclusion yourself, it is important that you take risks into account for the sake of your oral health.
You can always ask a dentist in Tijuana for advice on how you could add them to your daily hygiene routine.
But no matter what, you will always get much better results if you resort to proven whitening methods.
Such as, you guessed it! In-office teeth whitening.
Not only will it give you the immediate white smile you’re looking for, but you’ll also have long-lasting results without the need to keep up with any type of remedy. You’ll only have to brush and floss as usual.
If it’s the cost that you’re worried about, there’s no need to! Visit a dentist in Tijuana, and get the best high-quality service at an affordable price. Call us or send us a message to get started and book your first appointment.
It’s better to leave your oral health to experts and avoid the risk of going through pain and expensive treatments in the future because of bad dental practices.