Why You Should Stop Ignoring Tooth Sensitivity

Why You Should Stop Ignoring Cold Intolerance

If you’re drinking your morning tea or coffee and all you notice is discomfort in your teeth, I have some news for you, you’re suffering from tooth sensitivity. Let’s go ahead and check out some of the reasons why you get hot or cold intolerance and why you shouldn’t leave it for another time.

Sensitive teeth are usually the result of having worn enamel or exposed tooth roots. It can also happen for other reasons, such as a cavity, a cracked or chipped tooth, a worn filling, or gum disease.

Here are a few things you can do to treat your sensitive teeth at home and professionally:

Toothpaste with Desensitizing Properties

An image of a tooth brush with tooth paste

Desensitizing toothpaste can occasionally help block pain associated with tooth sensitivity after multiple applications. You’ll find a wide range of over-the-counter products you can find. Inquire with your dentist about which product might be best for you.


An image of mouthwash

Fluoride may be applied to sensitive teeth by your dentist to strengthen tooth enamel and reduce pain. They may also recommend using prescription fluoride at home, which is applied using a specialized tray.

Desensitization or Bonding

Before and after image of teeth

Your dentist can address exposed root surfaces using bonding resin applied to the sensitive teeth. It’s possible that you require a local anesthetic.

Gum Graft Surgery

Before and after image of a gum graft surgery

A little piece of gum tissue can be extracted from elsewhere in your mouth and connected to the damaged site if your tooth root has lost gum tissue. It can help to protect exposed roots while also lowering sensitivity.

A Root Canal

Your dentist may offer a root canal if your sensitive teeth are causing extreme pain and other treatments aren’t working. This is the very last resource, and it’s mostly an option when your case is way too severe. 

A root canal is a treatment to address abnormalities in the dental pulp of your tooth. While this may appear to be a bit too much or even painful, it can save you and your tooth from further pain.

What Causes Hot & Cold Intolerance on Your Teeth?

Temperature sensitivity can appear because of a variety of circumstances, including:

Gum Recession:

The root surface gets exposed as the gums recede from it due to periodontal disease.

Brushing too Vigorously:

Brushing excessively hard or with a firm-bristled toothbrush can wear down enamel over time, exposing the dentin. It can also lead to gum recession over time. Remember that your mouth is delicate, and you should treat it as such.

Gum Disease:

Because of the absence of supporting ligaments, which expose the root surface, which connects directly to the tooth’s nerve, inflamed and painful gum tissue can cause sensitivity.

Teeth that Are Cracked:

Bacteria from plaque can penetrate the pulp of chipped or damaged teeth, causing you discomfort.

Grinding your Teeth:

Teeth grinding or clenching can wear down the enamel and expose the dentin beneath. You have to be careful because this happens even when you’re sleeping.

Tooth Whitening Products, such as Baking Soda and Peroxide Toothpaste:

These things are one of the primary causes of dental sensitivity. Sometimes people can go overboard with at-home whitening treatments without professional guidance.


Between the ages of 25 and 30, tooth sensitivity is at its peak.

Plaque Formation:

Sensitivity can be caused by plaque on the root surfaces.

Use of Mouthwash:

 If you have exposed dentin, certain over-the-counter mouthwashes include acids that might make your tooth sensitivity worsen even faster.

The acids eat away at the tooth’s dentin layer. Ask your dentist about using a neutral fluoride solution if you have any dentin sensitivity.

Acidic Foods Include:

If you eat lots of citrus fruits, tomatoes, pickles, and tea really frequently, you’re at risk of dealing with enamel erosion. 

Fresh Routine Dental Procedures:

Sensitivity can develop after teeth cleaning, root planing, crown implantation, and tooth restoration. Sensitivity produced by dental operations is usually just transitory, lasting 4 to 6 weeks.

Contact us if you are still experiencing discomfort. Some dental procedures, such as the use of, may minimize sensitivity.

  • Covering exposed root surfaces with white fillings.
  • Fluoride varnishes are applied to the root surface that is exposed.
  • Dentin sealers protect the exposed root surface of the tooth.

Tooth sensitivity is often an indicator of a bigger issue in your smile. The more you avoid it, the worse it’ll be in the future.

Make sure to always keep your oral health on track with a dentist in Mexico at least twice a year. We have many years of experience and will make you feel at home and comfortable throughout your entire dental visit. Find out more about dental tourism here.

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