Why Are My Gums Bleeding? 5 Things You Should Know

Have you tasted blood in your mouth all of a sudden? or perhaps your gums look more red than usual? If you’re unsure, stop everything and take a look at the mirror and examine how your gums look and feel.

If you do have bleeding gums, don’t be alarmed. Your gums may bleed for a variety of reasons. And we’re here to help you know what could be.

However, what we can reveal right away is that you should visit a dentist in Mexico if there’s anything abnormal in your mouth. They’re the ones who can help you figure out the root of the problem accurately. 

With that said, let’s see what are some of the possible reasons why you have bleeding gums:

1 Gingivitis

During brushing, gingivitis can cause swollen, sore, and bleeding gums. Gingivitis is actually stage number one of periodontal disease, also known as gum disease.

Plaque accumulates on your teeth and at the gumline will infect your gums if not removed with brushing and flossing. What’s good news is that with the aid of your dentist and dental hygienist, gingivitis can be cured.

Bad oral hygiene is the main reason why gingivitis appears. Gingivitis can lead to periodontal disease if not treated.

You can avoid this by getting care as soon as you notice the first symptoms of gingivitis.

2 Medications

Bleeding gums can also be caused by blood-thinning drugs. Blood-thinning drugs reduce the capacity of the blood to clot, which can cause bleeding. 

During your daily dental and medical appointments, tell your dentist and physician about your background and any medications you’re taking.

 If the bleeding becomes more severe, see the doctor right away.

3 Routine Changes in Dental Care

When you start flossing, your gums will bleed between your teeth at the very beginning. With proper treatment, it should clear up within a week.

 If it doesn’t, make an appointment with your dentist because this may be a symptom of gingivitis.

Using a toothbrush with a firm bristle can also cause bleeding gums. 

Switch to a soft or medium-bristled brush, and discuss which toothbrush is best for you with your dental hygienist at your next appointment.

4 Brushing Too Harshly

If you floss or brush too hard, you might find some bleeding. But don’t give up flossing and brushing — they’re both essential for oral health.

Using a soft-bristled toothbrush and a gentler hand when brushing. Within a week, the bleeding should stop.

5 Gingivitis in Pregnancy

During brushing, pregnant women can experience swollen gums and bleeding. This is referred to as “pregnancy gingivitis” by the American Pregnancy Association. 

Hormones can induce inflammation by altering the body’s reaction to the bacteria that cause gum disease. 

Visiting a dentist in Mexico for check-ups and regular brushing and flossing can help keep gum inflammation and bleeding at bay.

Using a soft-bristled brush and gentle flossing procedure, you will stop bleeding gums. 

What Can You Do to Stop Bleeding Gums?

If you’ve figured out what’s causing the bleeding, you can pick from one of these ten options for stopping it:

Maintain proper oral hygiene.

Ensure your teeth are cleaned at least twice a day and floss once a day to improve your oral hygiene.

Use hydrogen peroxide to rinse your teeth.

To use as a disinfectant, keep hydrogen peroxide on hand. It turns out that it can also help with plaque removal, gum hygiene, and gum bleeding. Rinse your teeth with hydrogen peroxide after brushing if your gums are bleeding, so don’t drink the solution.

Quit smoking.

This one might be a bit difficult, but smoking weakens the immune system, making it more difficult for your body to destroy plaque bacteria. Gum disease may result as a result of this.

Increase your vitamin C intake.

Vitamin C-rich foods will boost your immune system and aid in the battle against gum infections that cause them to bleed.

In contrast, if you have gum disease, not having enough vitamin C in your diet can exacerbate bleeding. Even if you practice correct oral hygiene, a vitamin C deficiency can cause gum bleeding.

Apply a cold compress to the area.

Gum disease isn’t necessarily the cause of bleeding gums. Gum tissue trauma or infection may also result in bleeding.

If you apply a cold compress applied to the gum line, it will help you stop bleeding by reducing swelling and restricting blood flow. 

You can do this for 20 minutes on and 20 minutes off multiple times a day.

Reduce your level of anxiety.

The immune system is negatively impacted by emotional stress. This can cause the body’s defenses to deteriorate to the point that it cannot combat a gum infection.

Yoga, exercise, or any hobby that makes you feel relaxed can be good to release stress and support your defenses.

Make a saltwater rinse for your mouth.

Gum disease is caused by bacteria and inflammation in the mouth, so rinsing the mouth with a warm saltwater mixture on a regular basis will help minimize bacteria and avoid gum bleeding.


Bleeding gums are not a reason to panic right away, but they can indicate that something else is going on in your body. You must take care of this issue for your own wellbeing and oral health.

Make sure you try your best to change any bad habits and implement new ones that benefit you more. 

If you want to get professional help, you can contact a dentist in Mexico. At Trust Dental Care, we have the most experienced and skilled dentists in the area, so be sure that your smile will be in the best hands.

Our mission is to help you, and that’s why we’re offering a first-time promo, where you can get your exams, 3D computed tomography, and cleaning at only $60. It couldn’t get better! Book your appointment today.

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