Is Charcoal Teeth Whitening All You Need for Sparkly Teeth?

Is Charcoal Teeth Whitening All You Need for Sparkly Teeth

Charcoal teeth whitening is all over YouTube, Instagram, and any other social platform you can think of. 

You might’ve even considered using this technique for yourself, which is understandable. The clickbait thumbnails and pictures look pretty convincing.

In this article, we’ll dive a little bit deeper into what this whitening method entails and how safe it is for your dental health, so make sure to stick around. 

 Charcoal Teeth Whitening: What Is It?

Activated Charcoal Teeth Whitening

Activated charcoal is a black powder that contains coconut shells, slowly burned wood, and olive pits. It is said to have a range of health benefits, including lowering cholesterol, whitening teeth, and preventing hangovers.

And no, you cannot use it for barbecues, for that you can stick to the charcoal you’ve always used.

In today’s supermarkets, you’ll find a wide range of dental products containing activated charcoal, including toothpaste and kits, which all claim to remove coffee stains, wine stains, and plaque effectively.

However, here’s where it gets interesting: there is no evidence of that. 

According to the Journal of the American Dental Association, the data that says activated charcoal is safe or effective for your teeth does not exist at all.

Still, people actually feel it makes a difference, so they continue to use it.

How Does Charcoal Teeth Whitening Work?

activated charcoal teeth whitening

It’s very simple, even more than visiting the dentist for professional teeth whitening, that our Mexican dentists perform here at Trust Dental Care

Most people buy activated charcoal in powder or capsules (that you can open to release the charcoal). 

First, what you want to do is a paste. You mix the activated charcoal with water and mix it until it’s the right consistency. You could skip this step and use your wet finger instead to minimize abrasiveness. But prepare for it to get messy.

Now, it’s better to use the product for a limited amount of time. Complement your daily routine with fluoride toothpaste as a substitute.

A critical note is to talk to your dentist to see if it’s the best option for you before you even start using activated charcoal.

3 Risks of Charcoal Teeth Whitening 

1- Enamel erosion

Yes, your goal is to whiten your enamel, but if you use a scrub that is too harsh, it could wear it away. If you get to that point, the next layer of your tooth, dentin, a softer yellow tissue, may be revealed.

Many people attribute the abrasiveness of activated charcoal to a secret of its whitening abilities and its capacity to absorb stains.

However, as the American Dental Association warns, non-dentist-approved charcoal powder or toothpaste is likely to be too harsh and cause enamel degradation. 

This type of damage can cause your teeth to become more sensitive, in addition to turning them yellow since worn enamel will reveal the yellowish dentin underneath.

2-Greater vulnerability tooth decay:

Another disadvantage to using activated charcoal to whiten your teeth is that it can raise your risk of decay and cavities. 

Many charcoal kinds of toothpaste don’t even contain fluoride, a mineral that strengthens teeth and makes them more resistant to decay.

While fluoride may be obtained from other sources, such as tap water, the amount received from these sources may not be sufficient to protect your teeth. 

Since people also use charcoal teeth whitening instead of brushing or flossing, there’s a possibility that it increases the risk of tooth decay for some people.

If you decide to try charcoal teeth whitening, keep in mind that you should use it as an addition to your daily dental hygiene routine, not as a replacement.

3- Dangerous ingredients:

Don’t always rely on the internet advertisements of these products as some of the information about clinical safety and effectiveness they put out can be misleading. 

The American Dental Association also discovered in a study that bentonite clay was present in one-third of the charcoal dentifrices.

The US Food and Drug Administration Consumers have been warned not to use items containing bentonite clay because it’s been found to contain lead in it.

So please be very careful and remember that a Mexican dentist is one call away. If you need professional assistance, do not hesitate to call.

3 Effective Whitening Alternatives to Activated Charcoal 

  • Baking soda is a natural whitening agent used in a variety of toothpaste. You can make a paste at home by mixing the powder with water. You can use baking soda to freshen your breath.
  • You can whiten your teeth with diluted hydrogen peroxide over time. Use it as a rinse before or after brushing your teeth. However, be careful with how often you use it because it can irritate gums.
  • Over-the-counter whitening sticks, gels, and toothpaste come in a variety of brands. The ADA Seal of Acceptance should be on all of them. The cost and efficacy of these items vary. Before you buy them, make sure to check out reviews to get a sense of what to expect.
  • Investing in professional teeth whitening can save you money while also providing you with the long-term results you desire. By visiting our Mexican dentist, you’ll be putting your dental health in the best hands. We can give you long-lasting whitening results in less than an hour.


It’s always best to experiment once you’re informed. You can give charcoal teeth whitening a try, but don’t have too many expectations. 

Getting sparkly white teeth is something you can achieve with the help of safe dental products and your dentist’s help.

Have a complimentary one-on-one with a Mexican dentist from our office and get the guidance you need to achieve your desired smile. 

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